Tea Artichoke: Properties and Benefits

In addition to helping with weight loss, this tea still has other properties and benefits that you must get to know.

The artichoke is a plant grown and consumed all over the world.

Revenues with this medicinal plant are not lacking. From starters to main dishes, there are many possibilities of consumption.

But there’s more: the tea of artichoke.

Tea Artichoke Properties and Benefits 1

And if not yet proved, after knowing that this tea can do for your well-being, will not waste time to prove it.

TEA ARTICHOKE: WHO BENEFITS?

The tea artichoke not only has all the flavor of the artichoke, as it still has numerous benefits for the health. Such as:

  • Helps prevent infections of the gallbladder, kidneys, and liver
  • Acts as antibacterial and anti-inflammatory
  • Helps to reduce the cholesterol and triglyceride levels in the blood
  • Thanks to the cynarin and acid cafeico assist in the digestion of fats
  • Improves digestion and relieves the discomfort of indigestion
  • Regulates the intestinal transit and prevents constipation
  • Helps reduce the sugar levels in the blood and, consequently, can help control diabetes
  • Improves the cellular regeneration of the tissues of the body
  • Acts as a diuretic
  • Help to lose weight
  • Acts as an antioxidant
  • Acts as a depurative (help to “clean up” the body)

Attention: despite all of the benefits, the tea of artichoke is not recommended for pregnant or lactating women or people who suffer from heartburn, kidney problems, that have problems hiperacidez stomach or with bile duct obstruction.

Tea Artichoke Properties and Benefits 2

HOW TO DO?

As you can see no shortage of benefits, now we just need to know how to do the tea, artichoke.

– Ingredients –

  • 1l of water
  • 3 c. tablespoon of dried leaves of artichoke

– Mode of preparation –

  1. Simple. Put water on to heat and when it boils add the leaves of the artichoke and boil for five minutes.
  2. You can sweeten to taste. The honey is a good option.

Now that you know, take advantage of the tea of artichoke.

Tea Artichoke Properties and Benefits 3

THE ARTICHOKE

Scientific name Cynara cardunculus, the artichoke is a plant native to the regions of south Europe and north Africa. Your usage already comes from far away. There are even those who say that it is one of the medicinal plants most ancient, being used since the IV century A. C., by the greeks and romans to treat liver problems and jaundice.

But it was already recently, in the TWENTIETH century this plant became more popular, not only for their medicinal properties, but also for being a great food and uses varied cuisine.

In addition to tasty, the artichoke is a highly nutritious. Vitamins The A , B, and C , and minerals like copper, sulphur, calcium, iodine, potassium, sodium, zinc, manganese, iron , and phosphorus are some of the nutrients that are found in artichoke.

Although much is consumed in cooking, as suggested above, can be consumed also in tea and delight fans of this type of drink.

Gallery

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